Maybe you’ve been contemplating plastic surgery for a while, or perhaps you have your procedure already scheduled. Either way, it’s never too soon to start preparing for plastic surgery and the recovery to follow. Knowing what to expect is one thing, but actually making preparations for what’s to come is one step further. Once you’ve educated yourself on the procedure you want and are sure you want to move forward, follow the tips below to make sure that you’ve thought of everything before the day of your surgery. Stress can affect your recovery and the more time you spend preparing for plastic surgery, the less stressed you’ll be, and the more quickly you’ll recover. You’ll also be able to enjoy the overall process more because you’ve done the hard work ahead of time.
Set Realistic Expectations
The vast majority of patients are delighted with their results once they’ve recovered, but do experience doubts and worries before they get there. Talk to your surgeon about what to expect and make sure that you’re on the same page about realistic results. Additionally, it’s a good idea to get yourself excited by planning new outfits to wear, writing yourself a letter about why you are making the change, and looking at old pictures to reassure your decision. You’ve probably already spent a lot of time researching what type of procedure you would like, but knowing the scientific data and what possible risks are involved are also an important aspect of preparing for plastic surgery. Ask your surgeon about any questions and concerns you may have so that there are no surprises. Please don’t hesitate to contact your surgeon’s office, as more questions come up in the days leading up to your procedure and try to mentally relax.
Double Check Medications
The top plastic surgeons in your area will tell you that checking and double checking your medications is crucial before your procedure. In order for you to recover properly, make sure that you avoid common medications like Vitamin E supplements, blood thinners, ibuprofen, and any medication containing aspirin. These medications could interfere with a successful recovery and you don’t want to reach for them by accident. Consider putting them in a safe place that is hard to reach to ensure that you have the best recovery possible.
Prepare Your Body for Recovery
Stick to a healthy diet and exercise regimen so your body is ready to heal. Don’t get too busy preparing for plastic surgery that you forget about the recovery component. You will need someone to drive you home from your procedure and then you’ll need to be somewhere that you can truly relax. Do all the hard labor the week before, like stocking up on healthy groceries, preparing meals, and placing important things within arm’s reach. Fruits, vegetables, whole grains, and lean protein are all nutritious foods that you’ll want to fuel your body with so that it feels better and heals quickly.
Creating a place you want to come home to is one of the most important parts of preparing for plastic surgery. Do everything you can now to make your home a place you enjoy while you’re recovering. Setting up comfortable pillows and blankets in a way that will support any special sleeping positions that may be necessary is something you can do in the day or two before your surgery. You’ll probably be required to lie down and rest for long periods of time so recording all your favorite shows to catch up on or having a few good books to read is a good idea. After some procedures, your ability to lift, carry, or reach things will be limited, so taking the time now to put hard-to-reach items at an easier level will help ease your recovery process.
Tie Up Loose Ends at Work
Take care of business at home and at the office so that you’ll have peace of mind before, during and after your procedure. Fill prescriptions, get groceries, pay bills, and attend to whatever you need to now, so that you don’t have to worry about it later. Stress can impact your recovery, so plan ahead in order to focus on your healing. Preparing for plastic surgery also requires taking care of any last minute assignments or big projects at work. The last thing you are going to want to think about right before, during, or after surgery is work. Make sure that you have all your bases covered and won’t be expected to answer emails. Set up an auto-reply on your email and phone explaining that you are in vacation mode or out of office. Make sure that everyone is aware of your time off and respects that.
Call on friends and family members that you trust to be there for you while you are recovering. Arranging school pickups ahead of time or just inviting friends to come visit while you’re stuck at home are a few ways that you can ask for help. Don’t forget that you’ll need someone to drive you home from your surgery as well. Family and friends are an essential part of preparing for plastic surgery. You may get lonely resting at home for a while. Make sure you invite people to come by and visit. Little tasks you didn’t think of may pop up during your recovery and having a group of people you can rely on will help you to not overwork yourself.
It’s critical to quit smoking before your surgery, even if temporarily. Nicotine can greatly slow down the natural healing process of your body and if not stopped, can even become life threatening. The drug can impact blood flow, increase scarring, cause death of tissue, and increase the risk of blood clots and infection. Even nicotine patches are off limits. Quitting six weeks or more before your surgery and not restarting until three weeks after (preferably not at all) is recommended to make sure you heal completely and correctly.
Find a Surgeon You Trust
What qualifications do you desire your doctor to have? Only the top plastic surgeons in your area will be board certified, meaning they have gone through extra, rigorous training to become experts in their chosen field and have more experience than other surgeons. This certification is extremely important and can give you greater peace of mind. Create a list of questions to bring to the initial consultation and see for yourself how the surgeon responds and how they make you feel. The first impression could be a good indication of if they are one of the top plastic surgeons in your area.
Preparing for plastic surgery can make the difference in whether you have a positive experience and a quick recovery or not. No matter how much your surgeon tells you about what to expect, if you don’t do a few things beforehand to get ready, you may have a harder time recovering and getting back to your normal routine. It’s up to you to commit to a successful recovery by committing to preparing for plastic surgery now. Following the tips above will help the entire process go more smoothly and you’ll be able to enjoy the experience stress-free.